Sue Patterson Coaching

Gratitude & Your 5 Senses

If you’re creating a new gratitude project, don’t overlook your own five senses: sight smell hearing touch taste Sometimes we’re in our own heads too much, list-making and over-thinking. I invite you to take a deep breath – oh, go wild, and take three! Breathe in and hold for a few seconds, then release. Continue…

gratitude Graphic TN

Gratitude and Graphics

I think I may have been a graphic designer in a former life. Notice that I did NOT say a good graphic designer… But I love creating them, tweaking them, playing with them. And with my new Gratitude Challenge, I’ve made yet another graphic. I’d love to really learn how to make InfoGraphics – so…

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My Gratitude Challenge

I’ve decided that I need to focus on gratitude. I’ve noticed that I’ve been suggesting that othersΒ focus on gratitude more in their lives – and perhaps that’s exactly what I need to do! So, over on my coaching facebook page, I’ve started a little challenge. Wanna join me? Each day, I will post a link…